About Hydrolyzed Collagen

Let's first explain what collagen is, its functions that happen in the absence of it among other things and then move on to talk about what hydrolyzed collagen is and how we can benefit from it, please if you like the content do not hesitate to share it or give your opinion.

 

What is collagen?

Collagen is a very important protein for our body, which forms the connective tissue. It mainly provides the elasticity of our skin, preventing wrinkles and sagging. To restore the levels of this substance in the body there is hydrolyzed collagen, is an option in the form of powder or capsules that provides a number of benefits.

The Collagen is the largest and most abundant protein in the body, which represents about 65% of our total protein.

 

Proteins are composed of amino acids, such as glycine, proline, arginine, hydroxyproline, which are the amino acids that exist in collagen in varying proportions, depending on the source. As the largest protein in the body, collagen has a chain of more than 1500 amino acids.

Collagen is the connective tissue for almost all of our structures, including

  • heart
  • lungs
  • arteries
  • discs
  • blood cells
  • skin
  • muscles.
  • bones
  • liver cartilage
  • hair
  • joints
  • nails
  • prostate
  • other bodies

As we age, collagen production drops, and any of these systems can be affected. The most common example of collagen depletion: the tendency to fall out of our skin and muscles.

In the organs, the decrease in collagen causes instability and weakness. Organs such as the heart and prostate may become enlarged; other organs become weaker and weaker. For this type of degenerative problem, medications rarely work.

Why does collagen production decrease?

Hormonal changes, drugs, alcohol, processed foods, white sugar, hydrogenated oils, overwork, radiation, fluoridated water, excessive sunshine, nutritional deficits, dehydration, stress, trauma.

 

What else happens as collagen production decreases?

The muscles and skin are sinking. The bones are losing density. The joints and ligaments become weaker and less elastic. The cartilage becomes thinner and weaker in the joints it is supposed to cushion. Hair loses its wave, curl or thickness. The orThe organs may give way downwards (prolapse), and may not function properly. The lungs become like paper. The heart weakens and enlarges. The liver and prostate can become weak and enlarged. The arteries become weaker and less able to resist the formation of plaque within them. They are also more likely to develop a rupture in one of their 3 layers (aneurysm). The skin becomes thinner and wrinkles.

Collagen Digestion

Normal digestion breaks down proteins into peptides and amino acids, which are then absorbed into the bloodstream.

In order for the collagen protein found in food and supplements to be used by the body, it must first be broken down many times by the digestive system, and then absorbed through the intestine into the blood in the precise manner needed. That's when the collagen returns to the right place. Digestion of collagen proteins in the diet is often incomplete, resulting in some cases in very long peptide chains. These long molecules are not well utilized by the body to keep up with declining production.

There is a sufficient variety of products on the market with collagen in their composition, such as cereal bars, shakes and creams, to name a few examples. But it is in the form of a supplement that collagen is best absorbed by the body, making it even easier to calculate the amount needed to consume and thus obtain greater benefits.

Hydrolyzed collagen

Benefits of collagen

The main benefit of collagen is in the health of the skin. It is our outer layer, so our appearance depends a lot on the skin being well cared for. Collagen contains 30% of the proteins present in our body, which comprise 90% of the dry weight of the skin.

For this reason, it is essential that the different types of collagen in our body are well for beautiful and healthy skin. When we pass 30 years, every 12 months the amount of collagen in our body decreases 1% - so that wrinkles appear and skin becomes more flabby as we age.

change with collagen

Emaciation

The fact alone that it is important for the health of the skin has justified the Use of the hydrolyzed collagen But beyond that, it also helps with weight loss.

If you consume the product for 30 or 60 minutes before lunch or dinner, will stimulate the mechanism that causes the feeling of satiety, i.e. the meal will be lighter and therefore consume fewer calories than normal.

One possible use is in diluting the hydrolyzed collagen powder in water or juice That alone is enough to fill the stomach quickly.

Other than that, I know stimulates the secretion of GH (growth hormone), which in turn helps to burn body fat and maintain the lean mass (muscle) in your body. collagenhydrolysed We know that it helps to lose weight, but thanks to it you can find a balance point that avoids the classic problem of who loses a lot of weight - the flaccidity - thanks to the properties described above.

bone and carilageBone and cartilage

As if all this wasn't enough, collagen is also an essential protein component in bones, tendons and cartilage. You've probably heard of osteoporosis Right? It's a condition of the fragile bone due to reduced bone mass, which makes people very sensitive to fractures, no matter how small the accident. collagen helps prevent this disease.

The arthritis

Osteoarthritis is a chronic disease that can disable people. It occurs most often in athletes or the elderly. Its most common form is osteoarthritis, a breakdown of joint cartilage, resulting in immobility and pain. Patients with this condition may take collagen to relieve these symptoms - the effectiveness of this supplement is proven.

bone arthritis

What is Hydrolyzed Collagen for

Talking about collagen is still a very controversial topic, since its effects on people's health and beauty are not yet proven in a 100%. But that's why we are here, to clarify a little.

collagenToday, we hear here and there about collagen Well, collagen is a type of protein and this, in turn, is made up of several amino acids. All of them together form a strong fiber, so that they end up forming our beautiful body.

It's the higher protein It's extremely resistant, it's even known as indigestible, and that's where the problem lies, because some believe it can't be absorbed after consumption.

To be absorbed, collagen must go through a process of hydrolysis which is a breakdown of molecules, and after that collagen will have a absorption of 90% Therefore, regardless of its form: powder, starch gum, capsule, in beauty drinks or even inside yogurt, it will always be hydrolyzed, otherwise it could not be absorbed, and therefore would have no function.

The collagen that we buy is a powder that is mainly made up of proteins (20 types of amino acids), vitamins (in general, it always has vitamin C) and minerals. It is free of fats and sugars. Its caloric value is very low, that is to say, it does not prevent at all that you want to lose weight at the same time that you take it. The protein composition is so specific, that it provides beneficial properties that cannot be found in other protein sources.

But, really, why is collagen so good? The main function is to maintain cell bonding and preserve the skin fiber tone Therefore, it can improve skin elasticity, strengthen nails and even help in weight control, as it causes the feeling of satiety. It also improves bones, tendons and cartilage. Let's summarize? You want to keep the most beautiful hair, nails and skin or even prevent or help treat diseases such as osteoporosis or bone then it's worth taking collagen.

Difference between collagen pills and supplements

Doctors highlight the difference between collagen tablets and powder supplements as follows: "Tablets provide a much lower amount of collagen, unlike hydrolysate, which is the best way to supplement, but preferably diluted in an acidic juice. Doctors state that the indicated daily intake is approximately 10g per day, but this amount may vary depending on the body surface.

skin fibers collagen

Saturated hydrolysate is more easily absorbed. It is the most suitable today. It is absorbed in the early stages of digestion. Collagen powder falls directly into the bloodstream once ingested, benefiting the whole body. It is the best ally against skin flaccidity and, when combined with exercise, greatly improves the quality of lean body mass.

From the age of 30: 

Our body begins to suffer from various metabolic changes In one year, we lose about 1% of this protein. In the elderly, there is a dramatic decrease and up to 60% of collagen production capacity can be lost, all because of aging.

But there are other factors that influence the loss of collagen: excessive sunbathing, smoking and very restrictive diets. So we must not forget that it is worth having quality of life, with a balanced diet and physical exercise, this further promotes the absorption of collagen and therefore the health and beauty of your skin, hair and nails.

The standard recommended dose

It has been demonstrated that 10 grams of hydrolyzed collagen per day meets the daily requirements of an adult, so you can enjoy the beneficial effects The ideal is to consume 30 to 60 minutes before lunch or dinner, so you can also enjoy the benefits of the feeling of satiety mentioned above.

Where to Buy Hydrolyzed Collagen

When you are looking for quality hydrolyzed collagen you can find basically two types according to the need, which we will differentiate as follows by their additional components:

* Hydrolyzed collagen for non-sporting people

 It is perfect for older people but can also be consumed by anyone who wants to strengthen their health. For this reason, in its composition you can usually have Vitamin C, Chondroitin, Magnesium, Hyaluronic Acid, as well as vitamins B2 and B6 that help to improve the health of the joints.

Hydrolyzed collagen for athletes,

The increasing pace of life that athletes can lead, due to the great efforts they make in their training and running, puts the health of their ligaments and joints at risk. That is why some of these products are designed to optimize the health of this type of user, helping them to overcome their challenges and improving recovery from any injuries they may suffer. Their differential factor in some cases is HMB or MSM, substances that help maintain the strength of the muscles and joints.

Usually the daily dose is specified on the label, and gives you the recommended daily amount of hydrolyzed collagen, i.e. 10 grams.

Collagen Properties

Collagen hydrolysate is obtained through a process of hydrolysis, that is, the protein chain of collagen is broken at one point, adding a water molecule in its structure. The protein chain of collagen is composed of the amino acids glycine, proline, arginine and hydroxyproline. However, collagen is lacking in essential amino acids such as tryptophan. This absence makes collagen a poor source of protein for the human diet, but with many benefits.

We can qualify the collagen properties into twelve types, as follows:

Type I collagen: It is the most common type, appears in the tendons, fibrous cartilage, loose connective tissue, dense connective tissue, always forming fibers.

Type II collagen: This type of collagen is found in elastic and hyaline cartilage, intervertebral discs and the eyes. Supplements of this type of collagen are indicated for the treatment of osteoarthritis and to help rebuild joint cartilage.

Type III collagen: This type of collagen is reticular fibres and is present in smooth muscles, the endoneuro, trabeculae in the organs, arteries, layers of the liver, uterus and muscles of the intestine.

Other types of collagen (IV, V, VI, VII, VIII, IX, X, XI and XII) can be found in other specific parts of the body and have similar functions to other types already mentioned.

Learn how to take hydrolyzed collagen

The dust from hydrolyzed collagen  is modern, practical and tasty to properly restore this important protein that, over the years, is no longer produced by the human body, whose main function is structural - that is, directly involved in the formation of fibers that connect and support the body's tissues.

collagen powder

Which is better: taking hydrolyzed collagen or capsules?

Currently, there are many products on the market including collagen as one of their ingredients: smoothies, cereal bars, creams, and other foods and cosmetics.

In the case of the presentation as a dietary supplement, collagen goes through the process of hydrolysis (decomposition of water by protein molecules) which allows it to be quickly and easily absorbed by the body. This nutritional supplement is marketed as hydrolyzed collagen in a presentation of powder and capsules. In these, the amount of collagen per dose is the ideal calculated to produce the maximum benefits in the production of that protein, considered a "cement" to keep the cells of our body together, improving the firmness and elasticity of the skin, the health of bones, joints (cartilage, ligaments, tendons), the beauty and strength of hair, nails, and even the proper functioning of blood vessels and blood circulation.

The powdered version has another advantage over capsules, it can be added to juices, smoothies and even soups, increasing their consistency, thus producing a feeling of satiety, reducing appetite and contributing to weight loss.

Learn how to prepare collagen powder

The better your nutrition, the easier it is for collagen to be absorbed into the body. A healthy diet with the presence of foods rich in vitamins C and D, regular water intake, sun exposure and physical activity are essential to ensure the performance of the supplement in the body.

Depending on the brand, hydrolyzed collagen powder can be tasty, practical to carry around in your bag or backpack, and low in sugar, fat and calories (31-36 g per serving, depending on the product).

To prepare, simply dissolve 1 tablespoon (10 g) in a glass of water (200 ml). You can be creative and add the powder to fruit juices, smoothies and even soups, enriching them with a daily dose of hydrolyzed collagen.

Quick recipes for your beauty and fitness

Have fun creating blends with citrus fruits, almond milk, soybean extract, green leafy vegetables, cereals, mint - anything goes to extend the benefits of this powerful beauty aid plus it's good to take collagen.

Care when taking Hydrolyzed Collagen

Supplements

Collagen supplements are supposed to reverse the natural loss of collagen. There are a variety of collagen supplements. Oral collagen supplements in pill or liquid form promise to relieve arthritis, aid in weight loss efforts, build muscle and rejuvenate skin. Collagen creams promise to help prevent wrinkles and renew aging faces. Collagen injections make skin look fuller, eliminating facial wrinkles. These injections are also used to create fuller lips.

Effects

The actual effects of collagen supplements are debatable as some people are not convinced of their results. There are few studies that show that collagen supplements help relieve conditions such as osteoarthritis but those that do exist are convincing. Collagen creams can moisturize, but they do not actually provide extra collagen for the body because the collagen molecule is too large to be absorbed by the skin. The collagen treatment that has the most remarkable effect is the injection of collagen, which thickens the skin (although not permanently, the effects can last up to 12 weeks).

Side Effects

The risks of side effects vary, depending on what type of collagen treatment you are undergoing. Collagen creams are likely to do more damage to your wallet than to your face. Oral collagen supplements do not pose a risk because of the collagen itself, but what you should look out for is whether you are allergic to any of the additional supplements. Collagen injections can have side effects; some people may have allergic reactions to the injection (a test should usually be performed in advance to determine sensitivity). People with autoimmune disorders (such as herpes simplex) can expect an asthma attack when the body reacts to the foreign substance. Collagen can also migrate, this in the case of injections, giving the face a puffy or unbalanced appearance.

Recommendations

If you would like to try oral collagen supplements, consider telling your doctor that you are taking collagen supplements. If you are thinking about getting collagen injections, consider the risks compared to other cosmetic wrinkle reduction procedures, such as Botox and Restylane. All injections carry a risk and should be carefully considered.

See the other pages within our website for more information.

309 thoughts on “Sobre el Colágeno Hidrolizado”

  1. I have more or less 2 weeks taking hydrolyzed collagen, my skin has improved too much, it is softer and smoother, I am very happy with the results, although I will take into account the indications of rest of the product. There are several types of products depending on the person, if you can buy the product, go ahead, you will feel much better, I take it before bed with a cup of warm water. Health is life.

    Reply
    • Juliet 7 March, 2015 at 6:43 Reply
      I have been taking it for about 2 weeks, my skin has improved a lot, it is very soft and smooth, I am happy with the results, although I will continue with the rest indications of the product. There are several brands and concentrations depending on the age of the person, if you can buy the product, do it, you will feel very good, I always take it before bed with a cup of warm water. Remember that health and youth are reflected in the mood with which we live =)

      Reply
    • Collagen is a protein of animal origin, obtained naturally from cattle skins. As it is a natural product, it is very noble and has no adverse effects. There are no contraindications for you to take it if you have HYPERthyroidism, on the contrary, it is a good option for you to maintain a positive balance of your energy. That is to say, in HYPERthyroidism there is an excessive wear and tear because all the reactions of your body (metabolism) are accelerated; taking hydrolyzed collagen will provide you with extra proteins and energy so that you can perform your daily activities and feel much better. If, on the contrary, you have HYPERthyroidism, taking GelaProt Diet will be the best option.

      Reply
      • One question that I know if this product can be taken during pregnancy is that I am 4 months pregnant and I have not found a true answer that helps me???I am interested in taking it for all the good things that I wash in my body and I have had a lot of joint pain and I would like to prevent the stretch marks expected from pregnancy.

        Reply
        • The best answer is going to be obtained from the professional who is handling your pregnancy, we do not recommend taking it and not because it causes any problem but for prevention, as I say, it is better to consult your doctor.

          Reply
  2. I have seen the benefits of hydrolyzed collagen and am amazed at the effects its deficiency can have, but why is the use of collagen not recommended for people with diabetes?

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  3. I didn't expect it to do me much good but in the end I listened to my dietician, I only have the doubt that if a diabetic person will be able to take it.

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  4. Many supermarkets have soy proteins, but they are not as good as milk proteins, and a good complement is to take hydrolyzed collagen and drink protein shakes to build up your muscles.

    Reply
  5. I have some friends who are taking it and I really don't see much progress, I guess it depends on each metabolism it turns out, I don't think everyone should take it, but if it doesn't hurt it's okay.

    Reply
  6. I'm 47 years old, can I still take hydrolyzed collagen? Will I be able to tell how long I've been taking it? I've been told that I should take a spoonful on an empty stomach in warm water.
    thank you for your prompt response

    Reply
    • If you do not suffer from anything or are not allergic to anything, it is not a problem for you to take it, but as always before taking it, it is better to consult a doctor.

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  7. Hello, I can take the collagen because I take a pill for the blood pressure. I am waiting for answers, thank you, even if it takes a while, and nothing happened, on the contrary, it was good for me.

    Reply
  8. hello i am 48 years old i would like to take collagen the gene-hydrolyzed collagen but i also take a multivitamin i will have to leave the vitamins ?

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  9. HELLO, I JUST BOUGHT HYDROLYZED COLLAGEN IN 0.83 GRAMS CAPSULES EACH, MY DOUBT IS, HOW MANY TAKE X DAY SINCE THE BOTTLE MENTIONS 2 DAILY BUT I SEE THAT THE AVERAGE RECOMMENDED CONSUMPTION IS 8 TO 10 GRAMS. THANKS

    Reply
  10. Hi girls I have been looking at some brands to buy it.. which would recommend me I am from Argentina. From the line natufarma Geneo someone already tried it... if not that brands recommend me.

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    • Hello!! I am from Argentina...I want to start taking Hydrolyzed Collagen, but I still don't know which are the most recommended brands. Do you know of any special brand? Do you get powder collagen?

      Reply
  11. It is very good your explanation and I consume a year and hydrolyzed collagen and I feel very good with my bones because I have osteoporosis and I am 64 years old but my practice is my daughter has thyroid cancer and this in treatment takes a pill that is like chemo and is very sensitive to the soles of the feet and hands he dropped his hair and I would like to know if you can take the hydrolyzed collagen for your hair and skin. I await your response because I do not want to stress thanks and God bless you.

    Reply
  12. I took hydrolagen from the Cardinal House lab because I had a very serious fall and injured my meniscus and ligament and my knee hurt a lot and I couldn't bend it. They even told me I had to have surgery. Taking the hydrolagen I have improved a lot and I can bend my knee and it doesn't hurt anymore so I recommend it.

    Reply
  13. I live in Montevideo, buy the hydrolyzed collagen in a naturist shop but he doesn't have
    no brand is in powder only has the name of the trade that sells it, could indicate
    if I knew, where to buy NEOCELL SUPER POWDER COLLAGEN, if it is imported to
    My country or Buenos Aires and the addresses. I am very grateful, very interesting your page
    go ahead, and again thank you, Atte Maria Ines

    Reply
  14. Hi, I just bought Puritan Pride Hydrolyzed Collagen, I would like to know how many and how often to take the pastes for a better result; since I suffer from the spine and also have carpal tunnel and knee pains.

    Reply
  15. Hi, I just bought the hydrolyzed collagen, and I would like to know how many capsules to take and how often; I have spine and carpal tunnel problems and my knees hurt too.

    Reply
  16. Hi, I'm taking a pill of Collagen from the Nutrifarma lab. I sprained my knee and it ended up wearing out my cartilage, the first few shots caused a lot of pain under my right lung, and my stomach swelled up a lot, someone has experience with this product.

    Reply
  17. I've been taking 10 grams of hydrolyzed collagen a day for three months now, I'm 60 years old and I'd like to know, for my age, what is the right thing to do...do you take it three months in a row, how much do you rest...or can I take it permanently?
    I am a spinal surgeon and I have already started with muscle pains that are said to be products of aging.
    Thank you.

    Reply
    • According to my doctor, after the age of 50 one should take it for life, in doses of 10 grams a day. In me the results have been really incredible, I never expected them to be so good and in such a short time.

      Reply
  18. Hello good afternoon, I wanted to start taking the hydrolyzed collagen pills but I was a little afraid when I read about the asthma, since that is my condition... someone can guide me please

    Reply
  19. I would be very grateful if you could help me with this consultation I have fatty liver stehatosis and would like to know if I can take hydrolyzed collagen or it has any contraindications, thank you :-)

    Reply
  20. GOOD EVENING I AM WATCHING YOUR COMMENTS AND WOULD LIKE TO SHARE WITH YOU THAT I AM CONSUMING SOME MEXICAN 100% PRODUCTS FROM AN EXCELLENT COMPANY THEY CONTAIN HYDROLYZED COLLAGEN AND HAVE A SHAKE
    THAT REGULARIZES THE HORMONAL QUESTION, WITH WHICH YOU LOSE WEIGHT, MORE INFORMATION I GLADLY SHARE IT TO ME HAS CHANGED MY LIFE...

    Reply
    • I'm 60 years old and I've been taking Hydrolyzed Collagen for a week, I'm interested in losing weight since I have 20 kilos too much. The shake that I make is and if I can get it in Mexico City, thank you.

      Reply
    • Good morning Elizabeth, I'm very interested in what you're having... Could you tell me which shake is it? And where can I get it... I'm a beautiful sounding man

      Reply
    • Hello, I am interested in the information because I am rehabilitating from a broken tibia and fibula and I have pain in my knees and I gained weight because of the quietness, an important fact is that I am from Uruguay and I do not know if it is possible to get these products here but I will try.
      Thank you very much.

      Reply
  21. Hello my name is Maria, almost 6 months ago I had surgery on my pinky cartilage, not improve anything on the contrary worsen, now they want to make a complete replacement to my knee, buy the Hydrolyzed Collagen, stop there are so many brands that do not know what is the right one, and if it would help me with my pain ? ? ? as I can hardly walk and are very strong pains would be grateful for PLEASE!! if you can answer me, because I do not know how many doses take a day, if it is only one ? and if it is on an empty stomach, I have seen several types that contain 1 and 2 and others that 2 and 3 but I do not understand what that is, excuse my ignorance, but no longer to take, please HELP ME!! THANK YOU God bless you. I hope soon live response in U.S.A.

    Reply
    • my wife had some joint pains, her nails were splitting and reading these articles published here, I took them as recommended and I am giving my wife collagen and I am telling you that it is helping her... the pains have diminished, her nails are hard, her hair is stronger and her health is not falling out, it has improved a lot. I recommend them even for men because I am taking them... it feels good, it gives a good feeling of wellbeing... thanks to collagen

      Reply
    • Although all collagens can be useful, the best you can find on the market is of German origin and I was prescribed it for osteoarthritis and it worked wonders, now I just take a collagen capsule cheaper

      Reply
  22. I am a 58 year old person and I want to know if I can take this product, I also take pills for the pressure and another one to throw away liquid thanks.....

    Reply
  23. Hi, I've been using hydrolyzed collagen for two weeks. I've had improvement in joint pain. My fingers are much less swollen and I can move them more easily.

    Reply
  24. Hi, I'm 64 years old and I only have one kidney, can I take collagen or am I at risk of starting to damage it? I have terrible pains in my joints and if this relieves the pain a little it would be wonderful. I hope you answer me. Thank you in advance.

    Reply
  25. Hi, I have a question, the bottle of collagen pills I bought says I should take 6 a day, what if I only take two pills a day?

    Reply
  26. I started taking HYDROLIZED COLLAGEN because of "sciatic" "lumbar" pain ... I don't know what to call it. At the pharmacy they told me that it was the typical pain due to age (85 years old). Wearing out "bone" in specific places due to age, they told me. They recommended their product "Hydrolyzed Collagen" and for three months a tablet every month, I don't remember the name. What I find "almost a miracle", on the third day and I had no pain. I went back to the pharmacy and they told me to finish the 3 boxes of 30 sachets (one sachet each day.
    I haven't taken the pills mentioned. What happened, so much for the effect.

    Thank you.

    Reply
  27. I can take hydrolyzed collagen if I have only one kidney

    Elvira Caballero ... Santa Catarina Nuevo Leon Mexico.

    Reply
  28. Well, just a question, I could take the hydrolyzed collagen, what happens is that I am 28 years old, I do a little sport and occasionally my knees bother me a little, I was recommended but I do not know if I can do it all

    Reply
  29. Greetings, I am Fernando, I live in Costa Rica and I am 52 years old. I have been taking hydrolyzed collagen from a German laboratory for about three months. It was difficult for me to walk because of the strong pain due to my Osteoarthrosis in both knees. I can tell you that in three months those pains have disappeared in 90 %. I recommend it for my own experience.

    Reply
  30. I would like to know if taking Levoteroxine which is the replacement for Thyroid hormones, I can take collagen.
    Thank you.

    Reply
  31. Greetings!
    I'd like to know if an ounce a day before bed without diluting it in anything is too much?
    Thank you very much!

    Reply
  32. my problem is that i went to the doctor because of the pain in my bones the doctor sent me hydrolyzed collagen powder but i have a cistern in my breast and a kidney stone i would like to know if i can take it since the doctor told me that there would be no problem please tell me if i can take it or not thank you

    Reply
    • Hello Angelica, it would be counterproductive if we gave you an opinion regarding what your doctor told you, what I would recommend is that if you have any doubts, consult another professional, greetings.

      Reply
  33. Hi, I'm from Querétaro, could you tell me if I can get the hydrolyzed collagen here, any address or phone number, thanks

    Reply
  34. Hello good day, I would like to consult you in case of pregnancy, for example I am 17 weeks to enter the 18th week of pregnancy, which supplements or clagene powder is recommended, I before becoming pregnant take supplements but I left them at the time of the search, but I would like to return to take because I see weakened fingernails.
    Greetings.

    Reply
    • Hello, good morning.
      First of all we recommend consulting your gynecologist, suggesting on our part the consumption of the Gold Collagen which, in addition to containing the necessary antioxidants for the body, includes hyaluronic acid to help eliminate stretch marks after childbirth.
      Immediately after delivery, we recommend taking the Collagen More of Proteios, especially if you decide to breastfeed, both products can be found in our store by clicking on the links above.
      Consistency (daily intake) is very important to prevent the body from suffering from the absence of protein and manifesting deficiencies, as is happening to it.
      It should be remembered that it has been scientifically proven that collagen has no contraindications whatsoever.

      We are at your service. Best regards.

      Reply
      • Hi Mariana, I'm from Argentina and here in pharmacies and dietetics sell hydrolyzed collagen in pills and as Rodrigo says that I also comment here and I think it is very accurate what he says and you, the pills do not bring enough mg of hydrolyzed collagen recommended per day to ingest as Rodrigo says and I think it is here in Argentina that we have very few brands and would have to take many tablets per day! to cover the daily dose that works ... and very recently entered the hydrolyzed collagen powder from this brand: Beauty Drink Hande that comes in powdered ampoules tells you a blister per day but it is very expensive!! maamás seen in pharmacies and diets is the hydrolyzed collagen in pills but I would ask Mariana or Rodrigo to indicate that if it is in tablets which would be the most effective and noble and how many per day ... would be covering the dose indicated for results to extend but here Argentina have so many restrictions on imported products that there are not as many options as in some countries and more.

        Reply
  35. i dont know if you can help me i am 22 years old and more than a month ago i got zika i lost two kilos i was in 60 and i dropped to 58 because of this and the skin got very strange i got accentuated the lines of my neck and my face and the rest of the body looks dull with no glow pale flabby i dont know how to explain it and the dark circles under my eyes got accentuated the bags too... many people call me lady u.u. i dont know if you can help me what can be the reason for this ?

    Reply
    • Hello, we consider it irresponsible to comment on diseases without a prior diagnosis and we believe it would be irresponsible of us to diagnose without further elements and especially at a long distance, it is best to consult a doctor personally, thank you.

      Reply
  36. Hello, good evening. I am 72 years old, male. I want to ask if hydrolyzed collagen is contraindicated in cases of cholesterol and triglycerides somewhat elevated, as is my case. On the other hand, for five days I was consuming this product in powder form, but now I have constipation and swelling of the belly. In this regard, the pharmacist explained that this collagen was from pigs, to which, in his opinion, my body reacted in a sign of rejection so he advised me to try with bovine collagen. In my country there is no marine collagen ... Thanks in advance for attending my consultation.

    Reply
  37. I have 60 years suffered a stroke in Dec 2014 that has left me sequelae in my arm and leg ixquierdos I can not move at all could take collagen I do not take any{ me dicamento
    atte.
    Rebecca

    Reply
  38. hello i am chilean, i have hypothyroidism, hypertension, insulin resistance, i had a fatty liver during my pregnancy and took a lot of related diseases. i was very thin and then i gained weight and it is difficult to lose a lot, i never again had the weight of 52 kilos, with hypetiroidism despite diets the weight is high. i am 58 years old, my knees began to hurt and in my hands i have the beginning of rheumatoid arthritis, by inheritance of my mother. well i have been taking the hydrolyzed collagen powder for 1 week and i have felt relief in my body and tb in the reflux that every day, i was with that, now i have walked well ... the consultation is i have contraindication, for the fulminant fatty liver that i had, a year ago and hospitalized ... with hypothyroidism and the rest i have no problems in taking collagen ...
    I am in treatment about that every 3 months, but I started taking collagen on my own and it has served me well, but I still want your opinion Mariana.

    Reply
    • Hello, you can take hydrolyzed collagen as it has no contraindications but it is too much for you to consult your doctor.

      Reply
  39. I have almost a month consuming hudrolized collagen I had knee pain from stretching exercises I wanted to do, I feel pretty good, my nails have grown, I lost a little weight, I hope it improves my skin and helps me avoid flaccidity. Greetings I recommend it...I see that they advise to dissolve it in citrus fruits, well sometimes I take it with milk or soy...I hope that with citrus fruits I will do better

    Reply
  40. Hello: I am 91 years old. I am quite vital. A year ago I suffered a fall from more than two meters to a difference in level between the sidewalk and the road that usually exists in the Andean cities of my country, PERU. I fractured my right shoulder and suffered serious blows in both knees. My shoulder was welded without any inconvenience and I move my arm normally. But, since a couple of months ago I have been suffering intense pain in my left knee - they say that it could be something from my meniscus,
    On the recommendation of a friend who had surgery on his left leg, he replaced part of his humerus with a metal rod and has been taking the hydrolyzed collagen and said "Goodbye pains" I started taking it myself a week ago and my pains are getting less. I take it in the morning with lemonade and/or orange. I ask: Is it better to take it before sleeping with warm water or like I take it now. A thousand thanks for the answer. God and Meishu Sama- my spiritual guide- bless you.

    Reply
  41. HELLO I SUFFER FROM GOUT (A TYPE OF ARTHRITIS THAT CANNOT BE ELIMINATED BY URIC ACID NORMALLY, BECAUSE CRYSTALS ARE FORMED AND LODGE IN THE JOINTS MOSTLY IN THE ANKLE AND TOE WHICH IS VERY PAINFUL, AND WE ARE FORBIDDEN TO EAT RED MEAT, SEAFOOD, BEEF AND CHICKEN VISCERA, ALSO VEGETABLES SUCH AS ASPARAGUS, SPINACH AND OTHER LIQUORS ETC
    THE QUESTION IS COULD I TAKE THE HYDROLYZED COLLAGEN

    Reply
    • We always recommend consulting your doctor first. On the other hand, hydrolyzed collagen has no contraindications and we recommend the Hydrolyzed Collagen Proteins Plus Since its components could help you to better cope with your condition, contains Methylsulfonylmethane, Chondroitin and Glucosamine, any questions about the product can contact us, greetings.

      Reply
    • Thank you for the collagen report.
      I have vertebrae settlement and also some hernias I can take the hydrolyzed collagen:
      thanks

      Reply
  42. Hello I am 34 years old and I am very pleased with the information... I would like to get the product but first I want to know if there is any problem because I am breastfeeding my baby is 10 months old... I appreciate your answer

    Reply
    • Hello, although hydrolyzed collagen is a very noble product it is not recommended to take it during pregnancy or breastfeeding, as it is most advisable to consult your doctor, greetings.

      Reply
  43. HELLO I HAVE PROBLEMS WITH MY ROTATOR CUFF, IT HURTS CONSTANTLY TO THE POINT THAT I STOP PLAYING MY FAVORITE SPORT, BASKETBALL... WILL COLLAGEN HELP ME?

    Reply
    • Hello, hydrolyzed collagen can help you of course, we can recommend the Hydrolyzed Collagen Proteios Sport If you live in Mexico, since it comes with other components that will enhance your improvement even more, if you live in another country we recommend you look for a similar product, greetings.

      Reply
  44. Hello my name is Elizabeth I would like to know what collagen I should take I am in treatment for the Asian nerve and hip I have 60 years and much pain I am in therapy, I would like to know how to connect with you, how much it costs to live in Peru I hope your answer thank you.

    Reply
    • Hello Elizabeth, unfortunately we do not have any business partner in Peru to recommend a brand but you can ask in any pharmacy, greetings and we hope you continue better.

      Reply
  45. Hi, I bought some youtheory type 1,2 &3 collagen pills and the directions say to take 6 pills a day. Is it correct to take that amount or is it a mistake on the label?

    Reply
    • It is necessary to see what quantity of collagen brings each pill or capsule, the recommended daily dose is between 9 and 12 grs

      Reply
  46. HELLO I LIVE IN MONTEVIDEO URUGUAY. I WANT TO KNOW WHERE I BUY HYDROLYZED COLLAGEN OF GERMAN ORIGIN. I WOULD LIKE IT IN POWDER AND LIQUID FORM.
    THANK YOU VERY MUCH FOR YOUR ATTENTION.

    Reply
    • We don't have any business partners in your country so I wouldn't know how to answer you, but go to a pharmacy and ask, maybe they can help you.

      Reply
    • For Mexico we have our online store but for other countries you can ask at a nearby pharmacy that most likely have some product.

      Reply
    • Hello, you have to pay attention to the amount of collagen in that capsule, the recommended dose is 7 g to 10 g per day, you can continue taking it without any problem.

      Reply
  47. Rain hello, I'm taking the hydrolyzed collagen I have been smoking for 10 days and it has been excellent. I also make a mask with yoghurt and hydrolyzed collagen, at night I leave it on for 15 minutes and then I take it off and believe me my skin has changed but incredibly, I smoke a lot and I never thought I would change so much. I also suffer from nervous colitis and therefore a lot of constipation, because since I take it I forget about colitis and constipation, maybe that is why I am losing weight. Widely recommended.

    Reply
  48. Good afternoon Mariana, my question is the following, since I was in my thirties, I have been diagnosed with a premature menopause, with the passing of the years I have been losing a lot of hair and it has become thinner and my skin has become very flaccid. I can take this collagen, and it is important that the one I take has vitamin C, even though I take a vitamin C pill every day.
    thank you in advance for your response

    Reply
  49. Hello I am from Peru, I would like to buy Hydrolyzed Collagen, there are shops where you can buy it, how do I get this product, I would also like to know the price, how do I contact me and be able to buy it, I am interested, thank you...

    Reply
  50. Good morning, I am almost 41 years old, lately my ankles, knees and knuckles of my fingers are very swollen, I am taking it in the mornings, the only thing is that I have a few days with migraine (not new, I have a lot of suffering) but in the last days I even had to go to the emergency room, I want to know if it can be by taking it or not cause this effect, thanks

    Reply
    • Hello, you shouldn't have any problem with collagen, check if the one you are taking has any other component and check the pressure as well, as always the best thing is to go to a doctor.

      Reply
    • Hello, there are beef, chicken, pork and fish, the one that has more protein and better assimilates the body is the beef.

      Reply
  51. Hi, I'm from Costa Rica.
    Like most of you who have written, I would like to know which one is right for a 56 year old woman?

    Reply
  52. I AM 62 YEARS OLD AND I HAVE PAIN IN THE JOINTS OF MY HANDS AND NECK, I STARTED TAKING THE HYDROLYZED COLLAGEN LESS THAN A MONTH AGO AND THE PAIN DISAPPEARED IN 70 PERCENT, I AM VERY HAPPY AND I WILL NEVER STOP TAKING IT, I ALSO NOTICED THAT MY FACE IS FIRMER AND SOFTER.

    Reply
    • You can take it for as long as you want, it is a continuous process so it is best not to stop taking it for very long periods.

      Reply
  53. hello my name is melissa i am overweight, i live in lima peru and i want to take this product but to lose weight which is better, pills or powder and how should i take it at what time how many times a day thanks for the answer.

    Reply
    • Hello, you should take it before the strongest meal and only take 10grs a day dissolved in some liquid, preferably citrus

      Reply
    • It is not common to see allergic reactions with hydrolyzed collagen, in which case it would be better to consult your doctor

      Reply
  54. Hi! I would need to consume for my bone problem (risk osteoporosis, arthritis. Fibromiositis, osteoarthritis ect) which brand would be better without additives, I understand that there are different presentations, x please if someone can guide me thank you greetings!

    Reply
  55. Mariana Good morning
    I am a cyclist, I am 50 years old and since 3 months ago I started to feel pain in my left knee while doing sport, this pain has been increasing. I bought a collagen with Magnesium that they prepare with raw materials from a German laboratory. My question is should I stop the exercise or on the contrary to assimilate it better I should exercise. Immensely grateful for your answer

    Reply
  56. GOOD NIGHT I AM FROM ECUADOR, I AM 42 YEARS OLD, I WOULD LIKE TO KNOW WHAT KIND OF COLLAGEN I SHOULD TAKE TO IMPROVE MY SKIN AND HERE WHERE I CAN GET IT, THANKS.

    Reply
  57. HELLO I NEED I HAVE 42 WEIGHT 60 POUNDS I WANT TO REDUCE WEIGHT AND IMPROVE MY SKIN WHAT KIND OF COLLAGEN I CAN TAKE .. AND WHERE I CAN GET IT IN ECUADOR. THANKS

    Reply
  58. Hi, I'm from Colombia. I'm 35 years old and I'm taking hydrolyzed collagen 2 months ago.
    I can't really tell if it's good or bad because I supplement it with platelet rich plasma and other things.
    The case is for people who ask what brand to buy or where to sell in Colombia. The one I use is called German laboratory Gelicart. Its presentation is 30 individual sachets of 10 grams each ready to mix and consume.

    Reply
  59. It's incredible how good this product is, I bought it thinking about improving my skin and I see that it is much more than just a medicine. I hope that it helps me to improve my health

    Reply
  60. Hello, my name is Humberto Segundo, I am 75 years old and I live in Barranquilla, Colombia. 2 years ago, I was operated for myelopathy, edema in the spine by compression through a narrow channel. This produced spasticity in my right leg and inflammation and burning in my ankles. This is why I would like to know if collagen can contribute to the recovery of the spine, if it is possible that I can take it. I am grateful for your collaboration.

    Reply
  61. Hello! I tell you my problem, 4 months ago I had my son and I drop my hair a lot, it is not normal, looking for information about my problem I found cob q I can not tone anything, q will pass when you stop breastfeeding and tb q taking hydrolyzed collagen and vitamin e improves the situation, this prescribed x a professional obviously, now my doubt is whether I can take if my child is allergic to milk protein ... I ask xq even the slightest trace of milk and that affects my baby, too much to say that I would never self-medicate and q I plan to consult with the doctor when you see it, but since I'm here I ask, hopefully you can solve my concern! From now thank you very much

    Reply
    • Hydrolyzed collagen does not contain lactose or traces thereof, it is not recommended to be consumed during lactation but anyway it is good to consult your doctor first.

      Reply
  62. Hello
    I have an 8-month bb and eat solid food twice a day in addition to breast milk.
    I can take 10g hydrolyzed collagen.

    Reply
  63. Blessings, in the last two years, I was detected an incident lumbar osteoarthritis, today the pain is frequent and with difficulty when walking, since the pain is transmitted to my heels; at this moment the right heel. This has changed my mobility. I am 57 years old, professor in industrial arts, I do not suffer from anything else, thank God, and... I want to get to work until the day of my pension with energy and quality in my work, so, as I must carry the treatment. Thank you.

    Reply
  64. Hello ... I am taking Gelicart for post-operative treatment of ligaments and meniscus. ... can I drink alcoholic beverages during treatment ?

    Atte Hector

    Reply
  65. I have been taking Hydrolyzed Collagen powder for 1 month and I feel very happy, I suffer from Fibromyalgia and my pains have been reduced by an 80% is incredible, I recommend it.

    Reply
  66. Eunice
    It has been a great help in osteoarthritis in Peripheral Neuropaathy and I have gained weight, it is the best thing I have tried without any side effects

    Reply
  67. I've been taking hydrolyzed collagen for over 15 years and I've had a de-syntomy and I've had osteoporosis in my lower back two and three and osteopenia in my hips; I eat healthy and exercise, what happened to the collagen? I eat fruits and vegetables.
    I wish you could answer me

    Reply
  68. I have had problems with osteopenia and about 6 years ago I had non-Hogkins lymphoma, I would like to ask if I can take the hydrolyzed collagen.

    Reply
  69. Hello good morning I have a little doubt I was diagnosed with a degenerative fibrosis. A fortnight ago I had surgery on my hands because my middle fingers of both hands had almost no movement if they managed to bend down and with much pain I had to return them to their place. Now I am in rehabilitation therapy. The question is in that condition can I take the hydrolyzed collagen? I await your answer blessings.

    Reply
  70. Well, my mother is a hypertensive diabetic. She has a charckot foot and is experiencing wear-and-tear pain in her knee. I can give her some hydrolyzed collagen.

    Reply
  71. I'm 70 years old, with hypothyroidism, venous insufficiency, kidney stones, these are the main ones. On the other hand I have a lot of joint pain, so I would like to take collagen... My question would be, with all this history, can I take it? and in what form pills, powder. ???? please answer me please.
    ,

    Reply
  72. I'm 70 years old, with hypothyroidism, venous insufficiency, kidney stones, these are the main ones. On the other hand I have a lot of joint pain, so I would like to take collagen... My question would be, with all this history, can I take it? And in what form pills, powder. ???? please answer me please. First time I come into this place.
    ,

    Reply
  73. Along with glucosamine, chondroitin and MSM, hydrolyzed collagen goes great for atritis. The pity is that most joint support supplements contain no (or very little) collagen. Taking collagen separately is a wise move.

    Reply
  74. Hello I am Erika and this product is interesting and how much is oh where should I buy it I am from Bolivia department of potosi.
    I would like an immediate answer because my health is very important to me, thank you

    Reply
  75. Hello
    I would like to know if there are any contraindications to taking collagen in 1 year old children and what their dosage would be.
    Greetings

    Reply
  76. Hello, good morning. I'd like to know if the hydrolyzed collagen could be useful for my joints since I am using minoxidil foam for alopecia and I understand that it inhibits the enzyme lysyl hydroxylase, thus affecting the production of hydroxylisin and the formation of collagen; I am a pianist, practice several hours a day and train in the gym 3 times a week. I could use hydrolyzed collagen along with minoxidil or would it be better to suspend it because of the risk to my activities? Thank you

    Reply
  77. Hello,

    I am doing a small study on the subject and would like to know if there is a data I would need which is how many people take collagen in Spain, or if there is a place where I can find this information.

    Thank you.

    Reply
  78. Hello, I congratulate you for your note, the explanation has been clear to me, I am 41 years old, d3wde 3 years ago I started with hair loss and brittle nails, a doctor recommended me to take hydrolyzed collagen, so I looked for information, there is only one doubt, he recommended me a liquid presentation in sachets, in case it is absorbed better than powder?
    I thank you in advance for your attention, nice day :)

    Reply
  79. Hello Mariana, good evening, I am Enrique, I live in Bogota Colombia, I am 75 years old and my problem is osteoarthritis in my knees, hips, spine, fingers and all my joints.
    Please, I need an orientation to take the hydrolyzed collagen, even more than the osteoarthritis I have tension problems, for this I take losartan every 12 hours 50 mili grams each and I am overweight.
    What kind of hydrolyzed collagen i must take, if i can take it and how do i get it here in bogota, what can be its price.
    Thank you and God bless you.

    Reply
  80. Hi, my daughter has a growth problem. Turner syndrome and a kidney is 9 years old can she take cholestrogen? It's good for growth

    Reply
  81. jose june 2017
    hello i have my father 60 years old suffers with severe knee pain i can give him hydrolyzed collagen x please i am from chiclayo peru and where can i buy it x please i will appreciate your opinion

    Reply
  82. I started taking an incredible collagen and from there I recommend it for its fast effects. It has 12 grams of hydrolyzed collagen of high purity, doubly hydrolyzed with active biopeptides that gives it great bioavailability (absorption), it has vitamin C, vitamin B complex, Zinc and 6 dehydrated fruits. Blessings to all.

    Reply
  83. I have a great collagen tip that has helped my mom with her fibromyalgia pains. I hope it can help you as much as it has helped us.

    Reply
  84. I want to know what's the best time to take it... My mother takes it at lunch, I take it at night...??????????

    Reply
  85. Excellent article, thank you, sorry and x how long could you stop taking the collagen, that is if I already started taking it as I can lower your constancy ... thank you very much

    Reply
  86. GOOD AFTERNOON I'M FROM EL SALVADOR, I'VE JUST BEEN DIAGNOSED WITH ARTHROSIS AND THE ORTHOPEDIST SAID I SHOULD INJECT STEROIDS INTO MY KNEE, I RESIST THE INJECTION, I CONSULTED A GENERAL MEDICINE DOCTOR AND HE TOLD ME TO TAKE GLUCOSAMIN+CONDROITIN, CAN I TAKE HYDROLYZED COLLAGEN AND GLOCUSAMINE AT THE SAME TIME?

    Reply
  87. For sportsmen the best is type II collagen, it can also be used in older people. It is the one that best affects the cartilage, its effects are very noticeable.

    Reply
  88. I have been taking it for 2 weeks and the results are positive, the knees were my problem when I trained at the gym and mail but now they are much better and allow me to do these activities without problem.

    Reply
  89. MY NAME IS NELLY, I AM A WOMAN OF ALMOST 45 YEARS OLD AND ALTHOUGH I HAVE A VERY YOUNG APPEARANCE (WHERE I REPRESENT 10 YEARS LESS) FOR TWO YEARS I HAVE BEGUN TO FEEL THE RAVAGES OF THE PASSAGE OF TIME NOT ONLY IN MY JOINTS, HAIR BUT EVEN MORE IN MY FACE. I DO NOT DRINK, DO NOT SMOKE, I EAT HEALTHY, AS IN MY HOURS BUT I FEEL IT IS NOT ENOUGH AND I SEEK TO HELP. I HAVE TWO QUESTIONS IN THE CASE OF MY PARENTS HOW BENEFICIAL IS HYDROLYZED COLLAGEN FOR A PERSON OVER 60 YEARS WHO CURRENTLY SUFFERS FROM SCIATIC NERVE AND IS ALSO HYPERTENSIVE COULD HELP?
    IN THE MARKET THERE ARE THOUSANDS OF BRANDS THAT SELL OR OFFER HYDROLYZED COLLAGEN, I WOULD LIKE TO KNOW WHICH BRAND IS THE BEST TO ACQUIRE THE HYDROLYZED COLLAGEN IF I DO NOT PERFORM SPORTS ACTIVITY AND FOR THEM AS A SENIOR. IN ADVANCE THANK YOU VERY MUCH

    Reply
  90. Hello, I found the article's information very useful and knowledgeable. My question about it is whether I can use it in the form of a mask, I am a cosmetician, and I would like to apply it in facial treatments. Can you give me the information ?

    Reply

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